Our Lady of Weight Loss » How to Breathe http://www.ourladyofweightloss.com Thu, 24 Nov 2016 13:01:58 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 6 Steps to Cool, Calm, Collected and Svelte http://www.ourladyofweightloss.com/6-steps-to-cool-calm-collected-and-svelte/ http://www.ourladyofweightloss.com/6-steps-to-cool-calm-collected-and-svelte/#comments Wed, 09 Apr 2014 13:25:11 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=2437 Did you know that your body is hereditarily designed to shift into fight or flight mode whenever you feel threatened?   In the old days (way old days), we felt frightened when the tiger eyed us as his next meal.  And that type of fear lasted until we were in the clear, at which time, we [...]

The post 6 Steps to Cool, Calm, Collected and Svelte appeared first on Our Lady of Weight Loss.

]]> http://www.ourladyofweightloss.com/6-steps-to-cool-calm-collected-and-svelte/feed/ 0