Our Lady of Weight Loss » Holiday Diet

#IAmGratefulFor Quotes : An optimist is a person who starts a new diet on Thanksgiving Day!

Janice Taylor — Thu, 20 Nov 2014 21:28:13 +0000

A few years ago, I started a fun Thanksgiving tradition! I asked those who would be celebrating with us to email me their favorite Thanksgiving quote a few days prior to the festivities, giving me to time to get my creative juices in gear! Once received, using a celebratory font, I printed them out and [...]

The post #IAmGratefulFor Quotes : An optimist is a person who starts a new diet on Thanksgiving Day! appeared first on Our Lady of Weight Loss.

#KickTushTuesday – Halloween: Point of Holiday Entry ALERT!

Janice Taylor — Tue, 28 Oct 2014 15:44:49 +0000

As Halloween (which is—by the way—but a few days away) signifies for the majority of us the beginning of the holiday season, I thought it appropriate to talk about the mouth. Yes, the mouth! Your mouth, my mouth, the mouth that is in actuality the primary point of entry into your sacred body. When you [...]

The post #KickTushTuesday – Halloween: Point of Holiday Entry ALERT! appeared first on Our Lady of Weight Loss.

Puzzled? Merry and Happy … your holiday mantra?

Janice Taylor — Mon, 16 Dec 2013 15:38:21 +0000

As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle think “Merry and Happy.” Remember, clicking burns calories. Keeps your hands and mind busy. Get Jiggy: Happy and Merry or Merry and Happy! Spread the good cheer! Send a “Merry and Happy” e-postcard to a friend! For the ultimate in merry-making, join Our [...]

The post Puzzled? Merry and Happy … your holiday mantra? appeared first on Our Lady of Weight Loss.

Thanksgiving – The Oy, Ugh and Joy of Relatives

Janice Taylor — Wed, 27 Nov 2013 15:39:39 +0000

Remember: No one has read the script that you have written for them; nor have you read the script that they have written for you. Holidays are essentially just like any other day. They are filled with their ups, downs, glitches and unexpected happenings. Whatever your expectations, I invite you to lower them now!!! And [...]

The post Thanksgiving – The Oy, Ugh and Joy of Relatives appeared first on Our Lady of Weight Loss.

Eat This: Lose Weight – 3 Thanksgiving Sweet Potato Recipes

Janice Taylor — Fri, 22 Nov 2013 16:38:12 +0000

Tushkateers, Devotees of Our Lady of Weight Loss, and those who found their way on this page via divine intervention (whether they know it or not), dig it: Thanksgiving foods do not have to be dripping in sugar and fat. True, a concept that doesn’t seem to have found its way to many a holiday [...]

The post Eat This: Lose Weight – 3 Thanksgiving Sweet Potato Recipes appeared first on Our Lady of Weight Loss.

10 Commandments of Holiday Weight Loss

Janice Taylor — Wed, 12 Dec 2012 21:46:58 +0000

Whether you are trying to lose weight, maintain or just stay healthy, making your way through the holiday season can be a challenge, which is why Our Lady of Weight Loss instructed me to roll out her Ten Commandments of Holiday Weight Loss. The Ten Commandments of Holiday Weight Loss from Our Lady of Weight [...]

The post 10 Commandments of Holiday Weight Loss appeared first on Our Lady of Weight Loss.