Our Lady of Weight Loss » Fast Weight Loss http://www.ourladyofweightloss.com Thu, 24 Nov 2016 13:01:58 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Kick Tush Tuesday: 8 Steps to THIN http://www.ourladyofweightloss.com/kick-tush-tuesday-8-steps-to-thin/ http://www.ourladyofweightloss.com/kick-tush-tuesday-8-steps-to-thin/#comments Tue, 14 May 2013 15:46:31 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=1781 Good Day Tushkateers, How are you on this bird-chirping morning?  I am (we are) in Tucson, celebrating my birthday.  A week long celebration, which kicked into gear last weekend in Manhattan and has now migrated to the southwest along with the rest of the spring birds! One of the most stunning and glorious aspects of [...]

The post Kick Tush Tuesday: 8 Steps to THIN appeared first on Our Lady of Weight Loss.

]]> http://www.ourladyofweightloss.com/kick-tush-tuesday-8-steps-to-thin/feed/ 0 5 Reasons Your Weight Is Still a Problem http://www.ourladyofweightloss.com/5-reasons-your-weight-is-still-a-problem/ http://www.ourladyofweightloss.com/5-reasons-your-weight-is-still-a-problem/#comments Wed, 17 Apr 2013 13:17:29 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=1690 You may say that you want to tackle ‘the’ problem, solve it, handle it and move on, but If you have been working on the same problem for more than, let’s say, a decade (is that enough time to tackle it?), then maybe you are doing one or more of these 5 things to ensure [...]

The post 5 Reasons Your Weight Is Still a Problem appeared first on Our Lady of Weight Loss.

]]> http://www.ourladyofweightloss.com/5-reasons-your-weight-is-still-a-problem/feed/ 0 Dysfunctional Chef: Holiday Diet Tip and Recipe – Shed 15 Fast http://www.ourladyofweightloss.com/dysfunctional-chef-holiday-diet-tip-and-recipe-shed-15-fast/ http://www.ourladyofweightloss.com/dysfunctional-chef-holiday-diet-tip-and-recipe-shed-15-fast/#comments Fri, 07 Dec 2012 17:33:05 +0000 Janice Taylor http://www.ourladyofweightloss.com/?p=1258 One strategy that is sure to help you wake up thinner on new year’s day is to eat an apple 15 minutes before your meals! According to researchers at the University of Pennsylvania, you can reduce your calorie intake by 15% by eating an apple 15 minutes before your meal! Apparently, the apple boosts your [...]

The post Dysfunctional Chef: Holiday Diet Tip and Recipe – Shed 15 Fast appeared first on Our Lady of Weight Loss.

]]> http://www.ourladyofweightloss.com/dysfunctional-chef-holiday-diet-tip-and-recipe-shed-15-fast/feed/ 115