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	<title>Our Lady of Weight Loss &#187; Daily Practice</title>
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		<title>Weighty Wisdom:  Your Path to Freedom</title>
		<link>http://www.ourladyofweightloss.com/weighty-wisdom-your-path-to-freedom/</link>
		<comments>http://www.ourladyofweightloss.com/weighty-wisdom-your-path-to-freedom/#comments</comments>
		<pubDate>Wed, 11 Dec 2013 18:31:09 +0000</pubDate>
		<dc:creator>Janice Taylor</dc:creator>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Christmas Diet]]></category>
		<category><![CDATA[Emotional Eating]]></category>
		<category><![CDATA[How to Lose Weight]]></category>
		<category><![CDATA[Weight Loss Wisdom]]></category>
		<category><![CDATA[Best Weight Loss Tips]]></category>
		<category><![CDATA[Daily Practice]]></category>
		<category><![CDATA[Janice Taylor]]></category>
		<category><![CDATA[Kick in the Tush Club]]></category>
		<category><![CDATA[Our Lady of Weight Loss]]></category>
		<category><![CDATA[Spiritual Weight Loss Coach]]></category>
		<category><![CDATA[Weighty Wisdom]]></category>

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		<description><![CDATA[<p>“Being diligent in your practice should not depend on your mood of the moment. Whether your meditation session is enjoyable or irritating, easy or hard, the important thing is to persevere. It is when you don’t feel like meditating that it might have the most beneficial effects, because at those times meditation is working directly [...]</p><p>The post <a href="http://www.ourladyofweightloss.com/weighty-wisdom-your-path-to-freedom/">Weighty Wisdom:  Your Path to Freedom</a> appeared first on <a href="http://www.ourladyofweightloss.com">Our Lady of Weight Loss</a>.</p>]]></description>
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