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KICK in the TUSH Club
for light-hearted, low-cal loving, nutritional friendly folks who crave mammoth portions of food-facts, recipes, art and inspiration.
August 1, 2005
Our Lady of Weight Loss ™®
is a division of Oy-Caramba! Ltd.
One of the greatest victories you can gain over someone is to beat him at politeness.
Josh Billings (1818 - 1885), US Humorist
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Motivational Musing
faToid
THE WORD “present” is preferable on formal occasions to the word “introduce.” The correct formal introduction is: “Our Lady of Weight Loss , may I present Sir Devil Cake?” |
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A Date with Richard Gere
I was flicking through the television channels the other night – all 1,000 of them – when I came across Julia Roberts and Richard Gere in the movie Pretty Woman. It was the scene in which Julia and Richard (what were their movie names?) were dining at a very fancy restaurant with the shipping magnate (played by Ralph Bellamy) and his son. Julia had no idea which fork to use, how to butter her bread, which glass was hers, much less the proper way to eat escargots. She could get away with it – after all, she’s Julia Roberts.
But it got me to wondering … how might I fare in a similar situation? I mean - if I were out to dinner with Richard Gere and I sent my snail flying across the restaurant, would he still love me?
Just in case you find yourself out to dinner with a movie star, Our Lady wanted me to pass the following etiquette tips on to you.
A Baker's Dozen ~ Etiquette Tidbits
from
Our Lady of Weight Loss, The Patron Saint of Permanent Fat Removal
1. Sit Down. Not so fast … after your host/hostess sits. Follow her lead.
2. The Napkin. Now that you are seated, you should – within seconds – open the napkin and place it on your lap. Do not tuck it into your shirt, or if you’ve got a tie on, do not take your tie and throw it over your shoulder. (Did I really have to tell you that?) Do not try to snap it open, either. Never leave your napkin on the table. If you need to leave the table, fold your napkin and place it on your seat.
3. The Holy Bread Basket. Take a knife and cut a piece from the loaf. Take some butter and put it on your plate, not on the bread. Tear a bite-size piece of bread from the bread that you just cut and put on your plate. Butter it from your newly formed butter pile. Eat it. Repeat if you like. One piece at a time.
4. The Utensils. Use them from the outside in. Each utensil corresponds with a course, so if you skip the first course, skip the first utensil. Never ever let a used utensil hit the table.
5. The Water Glass. It’s always to your right. The dinner roll is to your left. (Hint: They’re in alphabetical order. Roll / Water. Get it?)
6. The Soup. Do not put the entire spoon in your mouth. Load it - rather, fill your spoon about 75% with soup, bring it to your mouth, and sip it from the side.
7. The Meat (chicken or fish). Start from one end or the other, never in the middle, and cut one piece at a time. Have you ever seen anyone cut all their meat, potato and vegetables - put the knife down and chow down? Very gauche.
8. Sit Up Straight. Do not let your elbows touch the table.
9. Pass the Salt (and the Pepper). When someone asks for the salt, pass the two together. And don’t salt your food until you’ve tasted it first. It’s an insult to the cook.
10. Masticate Your Food. Do not chew with your mouth open. Do not talk with food in your mouth. Masticate and swallow first.
11. You’re A Mess. Did you spill something? Drop your napkin on the floor? Burp? Don’t make a big deal over it. Stay calm. Quietly apologize. In other words, confess and move on.
12. Finger Food. If you’re not sure whether you should eat something with your fingers, opt for a utensil, but here’s a short list.
Artichokes
Asparagus (only if it’s without sauce)
Bacon (only if it’s crisp)
Sandwiches (duh)
Cookies (duh)
Small fruits or berries with stems
Burgers, Dogs, Corn on the Cob (obviously)
Caviar
Pickles
13. The Spectacular Ending: Place your knife and fork on the plate so that they are parallel to each other and on a diagonal - pointing toward the eleven o’clock position. Do not place them in the “X” position. The “X” indicates that you are resting between bites.
When everyone has finished their meal, you may place your napkin on the table, next to your plate, loosely – not tied in a funny knot or twisted.
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Tasty Tidbit: Escargots, the French word for snails, is an appetizer dish of cooked land snails. Typically, the snails are removed from their shells, gutted, cooked (usually with garlic butter). They are then poured back into the shells, with the butter and sauce for serving. Special snail tongs (for holding the shell) and snail forks (for extracting the meat) are generally provided.
LINKS:
Emily Post on etiquette!
Rules of Etiquette. The Tea Ceremony.
Want a date? Planning a trip? Dating Etiquette in Germany.
How to fold a fancy napkin.
Righteous Recipe ~ Mexican Bruschetta - from JDW, DC -
"Here's my Our Lady approved recipe. Easy, light and delicious. Enjoy!"

Ingredients:
4 cloves of garlic smashed and coarsely chopped
1 tablespoon olive oil (two if you want to splurge)
yellow juicy tomato, sliced thin
2 whole wheat tortillas
1/4 cup chopped cilantro
cayenne pepper
salt and pepper to taste
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Directions:
Preheat oven to about 450 degrees
- Mix garlic with a tablespoon or two of olive oil
- Slice one tomato (yellow, if available) and mix with oil, salt and pepper to taste
- Lightly oil (or spray) a baking sheet and place two whole wheat tortillas, lightly sprinkled with cayenne
- Arrange tomato slices on the tortillas and top with a couple sprigs of coarsely chopped cilantro
- Bake for 15 minutes or until tortillas are browned and crispy.
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Want to whip up another dish?
Send Our Lady your favorite recipe! Keep them easy, low-cal and FUN.
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Pious Project™ - Food for Thought Napkin Rings -
It’s always nice to end the day with a hot cup of tea. Relaxing, delicious, and if caffeine free, we’ve managed to get in another glass of water. Yogi Tea's Healing Formulas are among my favorites. They’re really good AND they have cool labels and fun tea bags with thoughtful sayings on the them. They are perfect for recycling into “Food for Thought Napkin Rings.” A great conversation piece that provides some “Food for Thought” before we chow down.
Here’s how to make a set for your next dinner party.
Supplies:
Paper towel cardboard tube
Small paint brush or sponge brush
Gold acrylic paint
Glitter pen
Craft glue
Tea bags and tea wrappings
Instructions:
Cut paper towel tube into six even pieces (for six napkin rings).
Paint each piece, inside and out with gold acrylic paint.
Rip off the packaging that holds the individual tea bag and paste it onto the napkin ring. (I always glue my stuff on slightly off center.)
Next glue the tea bag tag with the saying onto the opposite side of the napkin ring. This one says "If we practice listening, we become intuitive." (Now that's Food for Thought!) Take the glitter gun and 'paint' a little around the labels. This is a simple version. Feel free to embellish it as you like. With pearls, sequins, whatever!
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Dear OLofWL, I absolutely LOVE the thin flops idea!!!! What a great way to stay grounded when temptation is threatening to whisk us away! I'm headed to the dollar store tomorrow to make my own pair! Not only will I have a fabulous, one of a kind, fashion statement, but I can gaze down at my toes and remind myself that I want to keep seeing my feet!!!! Thanks for the inspiration! ~ Thea L.
Fruitful Contest - Who was Emily Post?
RULES: The 24th to enlighten Our Lady wins an Our Lady of Weight Loss prize! (Sometimes people send in their answers within minutes - even seconds - of each other. Our Lady declares them all winners!)
Write Our Lady.
Last week's Fruitful query: I suspect that we all know Sara Lee and Betty Crocker - intimately! Nevertheless, one of them is actually a real person; the other fictional. Name the fictional cake maker. Is it - A) Sara Lee or B) Betty Crocker?
The fictional cake make was Betty Crocker (Sara Lee is real).
The winners are: Hinda, Tiberias, Lower Galilee, Israel and Tami, Fridley, MN.
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Chewing the Fat -
How you doin'? Write Our Lady.
If you've written and your letter has not been published, it's probably coming down the pike and will be in next week's KICK or the week after! NOTE: If your letter and/or Weighty Confession and/or Righteous Recipe are published, you will receive an Our Lady of Weight Loss prize! Be sure to send your mailing address with your email.
Dear OLofWL, I have a serious question for you. I have a niece who is grossly overweight.
We're not talking 50 pounds, we're talking 150 pounds. It hurts me to see her
do this to herself. But I am 2500 miles away, and I can't just drive over to
see her regularly. Her mother passed away a year ago, and her dad is not a great talker.
On my last visit, she could barely walk without getting winded. She's twenty
something, single and the sweetest kid. What can I do to help her get healthy? What can I say to motivate her to
do something good for herself? I try to be supportive of her as best I can, but she is obviously hurting over
something and I'm at a loss. Until her mother died nobody talked about
weight (the whole family was overweight). Now that mom basically killed
herself with food, can I bring up the topic? She's been heavy since she
was a teen. Can you or somebody in the 'Tush' club give me an idea of how to help
her out? ~ Concerned Auntie
Dear Concerned Auntie, If you find the right moment and come straight from the heart with a clear, clean and caring statement that does not remotely feel like criticism, your niece may be receptive to hearing what you have to say. However, as painful as it may be for you to witness, ultimately she is an adult, and it is her choice. I believe the best we can do for our children, family, and friends is to set a good example, be open, loving people and willing to share ourselves. Love her no matter what and be there for her. Over time, when she is ready, she may come to ask you for help. I'd love to hear from other members. Please, if you have an idea, let us know. ~ OLofWL
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Dear OLofWL,
My problem is night eating. I wake up to go to the bathroom or just wake up for no reason, and I feel like I have to go and graze some. Some nights it is really bad and others not so. I have tried telling myself that I am not hungry but I feel famished. HELP PLEASE. ~ Joyce
Dear Joyce, First things first. Are you hungry? What did you eat for dinner? Did you bulk up on vegetables? If you've had sufficient sustenance, then the next step is to avoid temptation . Make sure that there's nothing in the house that is so tempting that it calls out your name in the middle of the night. Clean out those closets, cabinets, drawers. Put every 'bad' item in a box, get a magic marker. Write: Donated in the Name of Our Lady of Weight Loss on the box. Bring it to your closest church, homeless shelter, or charity of your choice. Write yourself a note and put it on the refrigerator. "STOP! In the name of (self) love." And, finally put a pad and paper near your bed. When you wake up, see what thoughts surface and jot them down. Maybe there's a reason that you're eating in the middle of the night. Are you feeling anxious, upset or even excited about something? In the end, you're going to have to stop yourself from your midnight run. A habit that must be broken! ~ OLofWL
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Dear OLofWL, Regarding Our Lady of Wondrous Watermelon (Kick #28), did you know that the Japanese are trying to develop a cube shaped watermelon? Melons are given as gifts. The early ones can be quite pricy. Even during the summer a watermelon, the size of a cantaloupe, costs between 500 and 700 yen. Sorry, I can't help myself I love trivia and assume everyone else does also. ~ Linda R., Trivia Buff.
DearLinda R., Trivia Buff, No, I did not know that. I, too, love trivia - a.k.a. faToids! Cubed watermelon?! What will they come up with next? Thanks. ~ OLofWL

Forgive me, for I have sinned.
I woke up with a killer headache. For whatever reason, I stumbled into the kitchen for relief (aspirin and food; a weighty combo). There it was - the challah bread that my friend brought to dinner. I should have sent it home with her, because at 5 a.m. this morning, head in one hand banging, knife in other, cutting, I managed to down 1/2 loaf. Did my headache go away? Yes! Was my cure from the bread or the aspirin? Rhetorical question. I am moving on!
All is Forgiven * Move On.
Send your confession to info@ourladyofweightloss.com.
No Names - Strictly Anonymous
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When it comes to permanent fat removal, thinking outside of the donut box is key! New six week workshop forming now.
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The Our Lady of Weight Loss CHEERLEADERS
Happy Birthday, Carole!
16 down, hip hip hooray for Jody.
A special shout out to all Our Lady's friends in Tiberias, Israel . Very cool!
You can do it. If Janice can, seriously, you can too!
Send OUR LADY of WEIGHT LOSS your name, handle, initials (identify yourself in some way, please), and we'll all cheer you on.
Let's all clap and root for each other! Cheering can be healing. Send an email to: Cheer On!
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The KICK in the TUSH Club provides a weekly reminder in the form of an Art-KICK for those who wish to anchor themselves to their weight loss and/or health goals (or for those who need to satisfy their craving for a quirky kick). It's fun, fab and fat-free. Sign-up now (there's no charge). Click here! Our Lady. (Or send an email to: info@OurLadyofWeightLoss.com) and say, "YES! I need a KICK in the TUSH.
Volume II, KICK #29©
Janice Taylor
www.OurLadyofWeightLoss.com®
a Division of Oy-Caramba, Ltd!
Interested in reprinting the KICK in the TUSH or licensing the art?
Contact: info@ourladyofweightloss.com
Our Lady of Weight Loss has been recommended by:
The New York Daily News, The Arizona Republic Newspaper, SKIRT! Magazine,
Energy Express, Tribune Media Co., Herbs for Health, Good Housekeeping, First for Women,
Family Circle and Good Morning America.
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Disclaimer: This column is for information only and no part of its contents should be construed as medical advice, diagnosis, recommendation or endorsement by Our Lady of Weight Loss, Oy-Caramba, Ltd! or Ms. Taylor.
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