 Kick
in the Tush Club- An art kick a week keeps you on your
losing streak!
April 12, 2004
 .
To love and be loved is to feel the
sun from both sides. ~ David Viscott
* * *
The Sun represents power, glory, illumination,
vitality and life force.
It's no wonder that too little of it can activate
cravings for fatty, high-calorie foods like cakes, cookies
and chips. Lack of sunlight reduces the brain's production
of serotonin, the mood-boosting brain chemical that not only
helps us to feel happy but also suppresses food cravings and
bingeing!
Open your drapes and blinds. If you work in
a windowless office, take a power walk at lunchtime. Twenty
minutes of sunlight a day should do it.
KICK those dreary blues away, ward off cravings
and bingeing. Walk on the sunny side of the street!
Remember to wear sunscreen and a hat.
While the wrong kind of exposure to the sun
can cause skin cancer, the mighty and powerful sun plays its
part in reducing breast cancer, lowering cholesterol levels
and much
more.
Interested in the benefits
of walking?
Are you a sun worshiper?
Surya
represents the Sun God in Hindu mythology.
Helios
is the young Greek God of the Sun.
Ra
or Re, The Egyptian Sun God.
* * *
Our Lady of Weight Loss
- LIVE! in NYC this WEDNESDAY, April 14!
Hope you can make it! Click HERE
for details!
* * *
Dear OLofWL, I am positively in
love with your site! I have signed up for a little Tush Kickin'
as I am 53.4 pounds into a 170 pound weight loss and well,
frankly, sometimes a boot in the booty is not only warranted
but deserved! Thanks for all you are doing. ~ Lessening
Laura, Dallas, TX
Dear Lessening Laura, You GO girl!
Congratulations on your 53.4 pound win! We're proud to have
you as a member of The KICK in the TUSH Club. Please keep
us in your weight loss loop. We're rootin' for you, and thanks
for inspiring us! ~ OLWL
*
Dear OLofWL, I got my vote
in for Jose ...we must stick together and help each other
out. Great column this week...one of your best. Great art....my
son ordered your cards for me, they came and I love them!
Thanks for all you do in the world!
~ Helen in Raleigh
Dear Helen in Raleigh, I'm delighted
that you are enjoying the KICKS and the GloriousGreetings.
Thanks to YOU and all of Our Lady's readers for keeping me
going. ~ OLofWL
*
Dear OLofWL, I have read great
things about Coconut oil. There seems to be real disagreement
in the medical community about whether this is a great or
a bad fat. Here are two articles about it. ~ JMT of
NYC
http://www.mercola.com/2001/mar/24/coconut_oil.htm
http://www.westonaprice.org/know_your_fats/coconut_oil.html
Dear JMT of NYC, Much appreciate
the info. I'll be sure to pass it on. Thanks!.
~ OLofWL
How you doin'? Write Our
Lady.
* * *
The
KICK in the TUSH Club provides a weekly reminder in
the form of an Art-KICK for those who wish to anchor themselves
to their weight loss goals (or for those who need to satisfy
their craving for a quirky kick). It's fun, fab and fat-free.
Sign-up now (there's no charge). Just send an email to Our
Lady (info@OurLadyofWeightLoss.com) and say, "YES!
I need a KICK in the TUSH."
And for the latest news, be sure
to read THE
SKINNY, a quarterly newsletter straight from the mouth
(where else?) of Our Lady.
* * *
Our Lady's Boutique
Kick #15™©
Janice
Taylor
www.OurLadyofWeightLoss.com™®
a Subsidiary of Oy-Caramba.com
To unsubscribe, return email and write REMOVE in subject line
| 
